• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • about me
  • explore
  • eat
  • empower
  • enlighten
  • exposure

Dr. Karen Eng

explore/empower/enlighten/exposure/eat

enlighten · August 15, 2015

Leave Me Alone! (republished from 1/9/15)

Traveling has taught me to be more observant, more organized, and more flexible.  Most of the time I am responsible for my schedule, and I have realized that the majority of the time I am alone.

The luxury is that I don’t have a routine, I am not worrying about my daughter’s schedule, and that I can choose what I would like to eat.  As much as I love spending time at home and with my family, my alone time allows me to reflect and be quiet.  This may sound frightening or not fun, but I truly appreciate this time.

In September, I traveled to Asia and spent a lot of time alone.  I didn’t feel the need to occupy every moment in the day, and interact with as many people as I could.  I became very self-aware, especially when eating alone.  It also gave me time to realign with my personal and professional wish list.  My favorite realization was that I was able to distinguish between being alone versus being lonely.

I was chatting with a good friend who is single.  We were talking about how empowered you feel when you are alone.  There are times that he would love a companion to attend events together versus attending alone, but the freedom has made him a more independent, and in my opinion, a happier person.

Sure, it’s always wonderful to share experiences with others, but I do believe that everyone should allow time to be alone where you are the decision maker for all of your activities.  I also believe it’s important to enjoy being alone.

At this time of the year, I believe a lot of us go through an evaluation of the year and set up resolutions for the upcoming year.  I encourage you to allocate some time for yourself – to quiet your mind and be autonomous.

Previous Post: « You Make Time For What’s Important
Next Post: Chinese Deliciousness »

Primary Sidebar

Recent Posts

  • Embracing the Unexpected: My Maui Adventure Unscripted
  • Three Generations on Stage: A Lunar New Year I Will Never Forget
  • One Year Later: Reclaiming Myself Through Healing, Reflection, and Ritual
  • Navigating Friendships Through Divorce: True Bonds vs. Alleged Alliances
  • All About Jan-Ie

CONNECT WITH ME

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Latest Pins on Pinterest

  • Subtle Luxury The soft contours and smooth finish bring subtle luxury to your table. The Ovum Luxury Bowl is perfect for refined serving. Versatile Ceramic Bowl The handcrafted ceramic offers timeless style and daily practicality. The bowl is ideal for fruit, desserts, soups, or minimalist meals. Luxury Bowl Features S

  • Tofu and Eggs - 10 Minutes Only - Tiffy Cooks

  • Follow Me on Pinterest

CONNECT WITH ME

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Copyright © 2026 • All rights reserved • Dr. Karen Eng • website by TriEnna Marketing