{"id":908,"date":"2023-01-31T16:44:23","date_gmt":"2023-01-31T16:44:23","guid":{"rendered":"https:\/\/drkareneng.com\/?p=908"},"modified":"2023-01-31T16:58:04","modified_gmt":"2023-01-31T16:58:04","slug":"end-of-year-review-for-the-new-year","status":"publish","type":"post","link":"https:\/\/drkareneng.com\/?p=908","title":{"rendered":"End of Year Review for the New Year"},"content":{"rendered":"\n
\"iphone<\/figure>\n\n\n\n

It was quiet around the holidays and such a good time to reflect on the year’s activities and plan for the next.  One of my favorite things that I do is to review my calendar.  I write down all of the places I have traveled to and count the new places I’ve been.  I typically set a goal of 5 new places.  It keeps me excited to explore new things.<\/p>\n\n\n\n

Additionally, I list out my friends and record how many times I connected with them throughout the year.  Every time I do this, I am surprised at one or two friends that I have seen more than I thought.  I am also surprised that I hadn’t seen some friends as much as I expected.  <\/p>\n\n\n\n

It helps me to adjust my time commitments in the upcoming year.  As I reflect on the events I attended, I think about how energized or depleted I felt afterwards.  This is important considering we are all very busy and should spend our time wisely.  I do not like participating in boring activities with people that drain my positivity, but  I love spending time laughing, learning, and doing good with people that make me better.<\/p>\n\n\n\n

I quickly review the upcoming calendar and review my commitments.  If it allows, I reach out to those friends that I would want to share the experience with and invite them to join me.  It gives enough time for everyone to plan, and if they say yes, then it’s something I look more forward to doing.<\/p>\n\n\n\n

Finally, this upcoming year I am committing to a digital diet.  I am going to take one day a month to work on my personal goals and not be distracted by technology.  I am going to unplug and not be accessible so work on my personal development and self-care.  I think this will initially be difficult, but as some of my friends who currently do this, it will be life changing.  I’m so excited for this.<\/p>\n

<\/p>

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It was quiet around the holidays and such a good time to reflect on the year’s activities and plan for the next.  One of my favorite things that I do is to review my calendar.  I write down all of the places I have traveled to and count the new places I’ve been.  I typically<\/p>\n

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