{"id":822,"date":"2020-09-21T21:08:17","date_gmt":"2020-09-21T21:08:17","guid":{"rendered":"https:\/\/drkareneng.com\/?p=822"},"modified":"2020-09-21T21:08:20","modified_gmt":"2020-09-21T21:08:20","slug":"graciously-accepting-constructive-criticism","status":"publish","type":"post","link":"https:\/\/drkareneng.com\/?p=822","title":{"rendered":"Graciously Accepting Constructive Criticism"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-attachment-id=\"821\" data-permalink=\"https:\/\/drkareneng.com\/?attachment_id=821\" data-orig-file=\"https:\/\/i0.wp.com\/drkareneng.com\/wp-content\/uploads\/2020\/09\/pexels-photo-4160105.jpeg?fit=867%2C1300&amp;ssl=1\" data-orig-size=\"867,1300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Photo by Markus Winkler on &lt;a href=&quot;https:\/\/www.pexels.com\/photo\/green-and-white-typewriter-on-brown-wooden-table-4160105\/&quot; rel=&quot;nofollow&quot;&gt;Pexels.com&lt;\/a&gt;&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/drkareneng.com\/wp-content\/uploads\/2020\/09\/pexels-photo-4160105.jpeg?fit=683%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/drkareneng.com\/wp-content\/uploads\/2020\/09\/pexels-photo-4160105.jpeg?resize=683%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-821\" srcset=\"https:\/\/i0.wp.com\/drkareneng.com\/wp-content\/uploads\/2020\/09\/pexels-photo-4160105.jpeg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/drkareneng.com\/wp-content\/uploads\/2020\/09\/pexels-photo-4160105.jpeg?resize=267%2C400&amp;ssl=1 267w, https:\/\/i0.wp.com\/drkareneng.com\/wp-content\/uploads\/2020\/09\/pexels-photo-4160105.jpeg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/drkareneng.com\/wp-content\/uploads\/2020\/09\/pexels-photo-4160105.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/drkareneng.com\/wp-content\/uploads\/2020\/09\/pexels-photo-4160105.jpeg?resize=400%2C600&amp;ssl=1 400w, https:\/\/i0.wp.com\/drkareneng.com\/wp-content\/uploads\/2020\/09\/pexels-photo-4160105.jpeg?w=867&amp;ssl=1 867w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n\n\n\n<p>Recently, I was part of a group evaluating the performance of a leader, and I was surprised at how physically and mentally draining it was. &nbsp;We have completed reviews in the past, and I firmly believe that they should always be honest, respectful, and authentic. &nbsp;Collectively, we are aiming for success of an organization with a mission that we all strongly support. As we concluded our evaluation, I sat down alone to write down a few lessons learned.<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>If you can\u2019t receive feedback without being offended, you will not grow in life.&nbsp;<\/strong>It\u2019s important to embrace a growth mindset. &nbsp;Feedback should be a learning opportunity, and receiving feedback can aid in building our character and guiding us to do better in the future. &nbsp;It\u2019s a time when we should be curious, and if you need clarification, ask them to elaborate.<br><\/li><li><strong>Strive for progress, not perfection<\/strong>. I think this was the biggest energy drain of our evaluation. &nbsp;The leader wanted an A+ for the work he had completed for the year, and he did good work. We told him that we thought he did a good job, and we were thankful for his dedication. &nbsp;However, it was the work that we expected since we hired a highly qualified candidate. &nbsp;Yes, there will always be extenuating circumstances that we have to adjust to (ie COVID-19 pandemic), and it\u2019s during these times that we learn to be more innovative, more strategic, and flexible. I think it is important to be objective and grounded.<br><\/li><li><strong>Attempt to understand the intention.<\/strong>&nbsp;People do not communicate the same way so stripping away the tone, the technique, and even the timing can filter the intended message. &nbsp;It\u2019s very hard to understand the message when one is on the defense or feeling victimized. &nbsp;If the person giving the constructive criticism is not being destructive, it\u2019s best to assume that they are trying to help to make you better. &nbsp;I recommend that you focus on the message not the messenger or delivery.<br><\/li><li><strong>Give it a try &amp; implement&nbsp;change.&nbsp;<\/strong>To me, this is the best part of getting advice or constructive criticism. &nbsp;What are you going to do about it? Typically, another similar situation rolls around and if I\u2019ve accepted the feedback, I have another avenue as to how to handle the current situation. &nbsp;And almost 100% of the time, I do handle the situation better with more grace, confidence, and accountability.<\/li><\/ol>\n\n\n\n<p>Constructive criticism is not easy to receive. &nbsp;It\u2019s okay to have emotions. But know in the end, the feedback will help you grow. &nbsp;True humility is being able to accept criticisms as graciously as we accept compliments.<\/p>\n<p><\/p><p><\/p>","protected":false},"excerpt":{"rendered":"<p>Recently, I was part of a group evaluating the performance of a leader, and I was surprised at how physically and mentally draining it was. &nbsp;We have completed reviews in the past, and I firmly believe that they should always be honest, respectful, and authentic. &nbsp;Collectively, we are aiming for success of an organization with<\/p>\n<a href=\"https:\/\/drkareneng.com\/?p=822\"> <div class=\"readmorelink\"><div class=\"rmtext\">Read More<\/div><\/div><\/a>","protected":false},"author":1,"featured_media":821,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[12],"tags":[],"class_list":{"0":"post-822","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-enlighten","8":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/drkareneng.com\/wp-content\/uploads\/2020\/09\/pexels-photo-4160105.jpeg?fit=867%2C1300&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3sJ0Y-dg","_links":{"self":[{"href":"https:\/\/drkareneng.com\/index.php?rest_route=\/wp\/v2\/posts\/822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drkareneng.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drkareneng.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drkareneng.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drkareneng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=822"}],"version-history":[{"count":2,"href":"https:\/\/drkareneng.com\/index.php?rest_route=\/wp\/v2\/posts\/822\/revisions"}],"predecessor-version":[{"id":824,"href":"https:\/\/drkareneng.com\/index.php?rest_route=\/wp\/v2\/posts\/822\/revisions\/824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drkareneng.com\/index.php?rest_route=\/wp\/v2\/media\/821"}],"wp:attachment":[{"href":"https:\/\/drkareneng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drkareneng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drkareneng.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}